Ingredients: 55g coconut flour 30g dried blueberries 3 tablespoons cashew butter 2 tablespoons coconut sugar 1/4 teaspoon fitness ground cinnamon pinch of salt 230ml unsweetened almond milk, method:.
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Using a tablespoon of mixture for each ball, roll the mixture in 12 balls, pushing some of the pomegranate seeds into each one.
Pumpkin is packed with vitamin A, which helps improve vision.Dried blueberries are balls rich in vitamin K, which helps the blood clot properly and plays a crucial role in bone health.Ingredients: 110g of pumpkin puree 120g almond butter 85g pure maple syrup balls 1/2 teaspoon ground cinnamon 1 tablespoon for topping 1/2 teaspoon allspice 115g rolled oats 45g pumpkin seeds 50g raisins 2 tablespoons of chia seeds Method:.Average ( votes Image fitness Source: popsugar Photography / Lizzie Fuhr, healthy Recipes, healthy Living.You'd be hard pressed to find a pair that goes together better than apple and cinnamon (OK, maybe fitness peanut butter and jellymore on that couple later and the sweet combo works just as well as you'd expect in these protein balls.So, if like us you've reached peak date or are on a mission to cut your sugar intake bookmark this page, pronto.If your obsession with making petite and portable protein balls of goodness has balls peaked because every recipe protein uses dried fruit as a natural sugar alternative well don't pack away the Nutribullet just yet.Apricot Cashew Makes: 24 Preperation: 15 minutes Chilling: 15 minutes Deirdre Rooney Apricots are high in potassium, which help cells in the body protein function properly.Chill for 30 minutes.Ground flaxseed offers up a heavy dose of both protein and fiber, so your muscles will be ready to rock (climb, if you choose) and your belly will be filled. Ingredients: 60g cashews, toasted 20g calendario sesame seeds, toasted 80g dried apricots 20g puffed dawkins brown rice thum-sized piece of ginger, peeled and festivos grated 1/4 teaspoon mixed spice 2 tablespoons honey (prefereably raw) 40g ground cashews, for dusting Method:.
These energy balls are full of protein, which keeps you feeling fuller for longer.
Put the cranberries in a heatproof bowl, cover with hot water and life leave for 1 minute.
Put the sultanas into a bowl, cover with hot water and elave for 5 minutes, then pat fry.
Chai seeds, coconut and flaxseeds and stir until well combined.Roll these up ahead of time, and pop two an hour before your workout.Shake to remove any excess.Peanut Butter Protein Balls, from isohunt Tiffani Bachus, Oxygen Magazine.Blitz the cashews, sesame seeds, apricots and brown rice in a food processor build until finely chopped.Chill for at least 30 minutes to firm.It has anthihistamine and anti-inflammatory properties.Spiced Oats Acai Makes: 24 Preperation: 15 minutes Chilling: 15 minutes Acai berries contain antioxidants, fibre and heart-healthy fats.Roll the mixture into 12 balls, then sprinkle them with cinnamon.Chill for 30 minutesm before serving.Total Carbs7.5g, sugar1.9g, paint protein9.5g, fiber1.2g).Ingredients: 50g natural smooth peanut butter 75g honey (perferably raw) 1/2 wrong teaspoon ground cinnamon 1/4 teaspoon salt 130g rolled oats 40g chia seeds 20g unsweetened desiccated coconut 40g ground flaxseeds 1 tablespoon cacao nibs, method:.